About Spoon Rock
A 650m coastal walk keeps the crowds away, but freedivers know Spoon Rock Bay's secret — a sheltered breakwater bay with a clean drop-off, prominent gutter, and 13 metres of clear water to explore.
Spoon Rock 7-Day Weather Forecast
About this forecast
7-day weather forecast for Newcastle, NSW sourced from Open-Meteo. Shows daily high/low temperatures, weather conditions and rain probability — useful for planning your drive to Spoon Rock.
Spoon Rock 7-Day Swell & Wave Height Forecast
About this forecast
7-day swell forecast for Spoon Rock, calculated using Pelagic's Hadal Conditions Intelligence™. Wave heights are site-specific — adjusted for Spoon Rock's exposure, orientation and depth profile. Colour bands show diveable conditions at this site: green is ideal, orange is marginal, red is undiveable.
Optimal Dive Times & Tide Chart — Spoon Rock
About this chart
5-day tide chart for Spoon Rock showing high and low tides with ideal dive windows highlighted in green. Tidal movement directly affects visibility and current strength at Spoon Rock — plan your entry to coincide with the green windows for the best conditions.
Tide data is site-specific and accounts for Spoon Rock's tidal sensitivity. Check the green windows above for the optimal entry time.