Sydney, NSW

The Steps

Shore Dive Intermediate Scuba DivingFreediving Drift Dive

About The Steps

World-famous Weedy Sea Dragon sanctuary and premier macro diving site. Easy shore dive with spectacular sponge gardens, kelp forests, and dense marine life. Perfect for photographers and marine life enthusiasts. Can be dived independently or as exit point for The Leap drift dive.

Live Conditions
Score
Azure™ Visibility
Predicted
Wave Height
Offshore
Wind
Knots
Features
KelpBouldersSponge Gardens

The Steps Weather Forecast

About this forecast

7-day weather forecast for Sydney, NSW sourced from Open-Meteo. Daily high/low temperatures, conditions and rain probability.

The Steps Swell Forecast

The Steps site-specific wave heights — Pelagic Hadal Conditions Intelligence™
About this forecast

Site-specific wave heights adjusted for The Steps's exposure, orientation and depth profile. Colour bands: green = ideal, orange = marginal, red = undiveable.

The Steps Tide Chart

Tide times and optimal dive windows — The Steps, Sydney
About this chart

Today's tide chart with dive only during incoming or just before slack high tide. avoid outgoing tides (after high tide). conditions highlighted in green. This site dives best dive only during incoming or just before slack high tide. avoid outgoing tides (after high tide).. Upgrade to Essential or Pro to unlock the 5-day tide chart.

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More to explore at The Steps

Smart trails, marine life hotspots, NaviCodes™ and reef maps.

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Dive Site Guide

The Steps is the exit point for The Leap drift dive and a world-class shore dive in its own right — one of the most celebrated macro sites on the entire east coast. The site sits inside Kamay Botany Bay National Park and is best known as Sydney's most reliable location for Weedy Sea Dragons, where these spectacular critters drift through the kelp and sponge gardens at depths averaging 10 m. The boulder fields in the shallows hold an astonishing density of smaller life — nudibranchs, flatworms, crabs, and invertebrates that have been largely undisturbed for decades under national park protection. The species count here is exceptional relative to its depth and distance from shore.

Tide matters significantly here. The site is best dived on an incoming tide 2 - 3 hrs before high slack. You'll be against the current for the first leg but then get to drift back to the exit. The current delivers nutrients across the reef and the sea dragons are most active in the gentle flow. Outgoing tides bring stronger current and reduced visibility and should be avoided where possible. Waves above 0.7 m and or moderate easterly swells are reasons to choose another day.

Good finning technique at The Steps matters more than at most Sydney sites. The boulders are blanketed in soft corals, sponges, and encrusting growth, with macro life tucked into every crevice — a careless fin stroke near the bottom silts out the reef, crushes hidden critters, and can damage soft coral that took years to establish. Frog-kick and keep your fins elevated ensuring your knees are bent 90 degrees. Flutter-kicking horizontally over the boulders is not appropriate here.

The steps down to the entry point descend a sheer cliff. It's steep and use of the railing when descending in full equipment is a must. If diving with a twinset (yes it's possible) or even a single, take your time on the way back up. It's important to avoid elevated exertion, especially if your nitrogen load is high. Be aware boat traffic is common so always surface in the shallows along the shoreline — otherwise a DSMB should be released.

A National Park day fee of $8 per vehicle applies. Nearest toilets are at the Discovery Centre. Abyss Scuba Diving is 18.6 km (21 min).

Max Depth
16m
Experience
Intermediate
Best Vis
9m
Rating
★★★★
Site Exposure
NNEESESSWWNW
Full exposure
Partial exposure
Limited exposure
Protected
Site Exposure
Open Coast
Full exposure E–SE. Partial exposure W–NW. Limited exposure NW–E.
Protection Level2/5
Tide SensitivityStrongly tide dependent
Runoff ImpactModerate

The Steps Location

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Site Brief
Best Conditions
Slack tide ideal, protected from southerly winds. Avoid if waves >1m or north/east winds.
Tide
Dive only during incoming or just before slack high tide. Avoid outgoing tides (after high tide).
Current
Moderate to Strong
Bottom
Dense boulder fields 4-6m transitioning to sand, kelp forests, sponge-covered rocky outcrops
Water Temperature
Summer 22–24 °C | Winter 16–18 °C
Dive Brief
Brief
Enter via rocky platform, swim out 15-20m and descend to 4m boulder collection. Head north to sand line, then east through kelp to sponge-covered rocks at 16m. Return via boulder wall close to shore for cuttlefish encounters.
Dive only when 1m swell or less. Steep stairs may be a challenge with equipment on. Rocky entry/exit. Strong currents when not slack tide. Watch for fishing lines and boat traffic.
Marine Life
Weedy Sea Dragons (world's highest density), Pot-bellied Seahorses, Giant Cuttlefish, Blue Groupers, Port Jackson Sharks, extensive nudibranch diversity, Moray Eels, Eagle Rays
Site Access
Entry/Exit
Easy - Moderate
Access
Via carpark on Cape Solander Drive, Kurnell. Access down trail and cliff steps to rock platform.
Parking
Inscription Point Car Park on Cape Solander Drive (at end of bend)
Fees
$8 per vehicle per day (National Park entry fee)
Facilities
Viewing platform. Nearest toilets at Discovery Centre
Nearby Services
Dive Shops
Abyss Scuba Diving (18.6 km / 21 min)
Common Questions
How deep is The Steps?
The Steps reaches a maximum depth of 16m, with the main reef area ranging 5-16m. Suitable for divers with some open water experience.
Is The Steps suitable for beginners?
The Steps is best suited to intermediate divers with at least 20–30 logged dives and comfortable buoyancy control.
What is the visibility like at The Steps?
Pelagic's Azure™ model predicts an expected visibility of around 9m at The Steps. Typical visibility is 5 – 20 m. Visibility varies with swell, rainfall and tidal conditions — check the live prediction above before heading out.
When is the best time to dive The Steps?
Slack tide ideal, protected from southerly winds. Avoid if waves >1m or north/east winds. Use the tide chart and swell forecast above to plan your entry window.
Can you snorkel at The Steps?
Scuba Diving, Freediving are all well suited to The Steps. The site is rated intermediate level.
Are there any hazards at The Steps?
Dive only when 1m swell or less. Steep stairs may be a challenge with equipment on. Rocky entry/exit. Strong currents when not slack tide. Watch for fishing … See the Hazards section below for full details.
What is the water temperature at The Steps?
Summer 22–24 °C | Winter 16–18 °C — summer to winter range. A 5mm wetsuit is recommended for winter, while a 3mm or shorty is fine in summer.
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